Itinerary Highlights
- Guided exploration in Sao Tome: delightful culture, culinary experiences, rainforest trails and quiet beaches
- Discovering the beautiful tropical rainforests along walking trails on Principe
- Turtle watching in season; great birding and good snorkelling
- A range of activities included during your time on Principe as part of the Introducing Principe special offer, and applicable to all guests staying 7 or more nights in Principe
What's Included
- Flights
- Accommodation Throughout
- Travel Guide
- Transfers
Candice Buchan
Travel Specialist
This wonderful sample itinerary enables visitors to enjoy the far-flung tropical islands of Sao Tome and Principe, to the maximum.
Start off with a 2-night stay in Omali Lodge on Sao Tome, after which you fly to beautiful Principe for 7 nights. During this time, you will be based at the atmospheric Roca Sundy and secluded, uniquely stylish Sundy Praia.
A variety of interesting activities is included in the rates for the properties on Principe: you will be able to embark on rainforest walks; meet resident communities and learn about their history, culture and everyday lives, and of course, spend time relaxing on sunny beaches for which Principe is appreciated.
After your 7-night stay on Principe, fly back to Sao Tome for an overnight stay in Omali Lodge.
On Sao Tome island itself, we include a privately guided excursion to the island's remote southern beaches with a stop on Ilheu das Rolas offshore to see the equator marker, and a guided city tour, but there are various other excursion options available which you can read about on our April 2023 blog here.
Given the exceptional vision and exemplary operating practice of HBD which owns the properties in this itinerary, you can be confident that your visit is making a tangible contribution to resident communities and conservation initiatives in Principe.
Itinerary
Day 1 Fly to Sao Tome
Day 2 Sao Tome - sightseeing excursion
Day 3 Sao Tome - Principe (flight)
Day 4 Principe - Roca Sundy
Begin your exploration of Principe island. 1 daily activity from the '9 Signature Experiences' is included in rates at both Roca Sundy and at Sundy Praia. The choices are as follows; do note that these activities are shared with other guests and the plan is advised onsite, as it will also be weather dependent:
1. Cacao Route
2. Oquê Pipi Waterfall Trail
3. Ribeira Izé Lost City Trail
4. Rainforest to Beach trail
5. Discover Príncipe
6. Bay of Needles (45 euro supplement pp applies) - this boat trip is amazing!
7. Southern Principe Explorer
8. Agro-forest trail
9. Historical Route of Principe island
All activities are shared; commence in the mornings and are subject to weather conditions. Activities can be made by any Guest with good health, even families with children (the most physical demanding is the Oque Pipi Waterfall trail).
You will therefore mostly have afternoons free to relax and/or head to the beach.
Day 5 Principe - Roca Sundy
Enjoy another day with Roca Sundy*** as your very comfortable base. Our 2023 vote for best food on Principe goes to this establishment - the meals are superb,
*** If you would prefer to stay at Roca Belo Monte instead, let us know and we'll be pleased to quote.
Active visitors can opt for the Waterfall walk to Oque Pipi (which, loosely translated, means the Vagina falls, no less) where, weather permitting, a dip in the rock pool is fun. Or, visit Santo Antonio, the world's smallest city (apparently), and see how glass bottles are recycled and made into beautiful jewelry at Roca Paciencia.
If you are back at the Roca by lunch time, you can either arrange a transfer to the beach by Sundy Praia, or take a 25 minute stroll downhill.
Here are rates for some of the payable activities (August 2024): Northeastern Beaches (min. 3 people) : 170 € pp Turtle watching: 75 € pp Whale watching (min. 3 people) 200 € pp
Day 6 Principe - road transfer to Sundy Praia
Day 8 Principe - Sundy Praia
Day 9 Principe - Sundy Praia
Day 10 Principe - Sao Tome (flight)
Day 11 Sao Tome excursion and departure
Day 12 Arrival home
Candice Buchan
Travel Specialist
Pricing Information & Dates
28th Feb 2026
31st Mar 2026
30th Apr 2026
31st May 2026
31st Oct 2026
20th Dec 2026
31st Dec 2027
Candice Buchan
Travel Specialist
Price Includes
- Return International Flights as per the itinerary
- All airport taxes and security charges
- Accommodation and meals as specified
- Transfers as specified
- Activities and excursions as specified
- All entrace fees on sightseeing tours as specified
Price Excludes
- Travel Insurance
- Any meals not specified in the itinerary
- Tips and gratuities
- Optional excursions
Pricing Notes
Why Choose Us?
Passionate travel experts
- We've been leading wildlife travel since our first South Africa tours over 25 years ago
- Our Travel Specialists have lived in their specialist area for years
- We work with local guides to immerse you deeper in our diverse range of experiences
Personal & tailor-made
- You'll speak to your own expert who'll share their first-hand knowledge
- We'll make your itinerary seamless with 24/7 emergency contact available
- Your Travel Specialist will listen to ensure you have the best chance of seeing the wildlife you love
Responsible by nature
- We take care to actively contribute to the conservation of environments we visit
- For select countries, we make a charitable donation on your behalf when you make your booking
- We've partnered with conservation experts and NGOs to curate responsible tours
For the latest travel advice from the Foreign, Commonwealth and Development Office check www.gov.uk/travelaware