A São Tomé and Príncipe holiday offers an exceptional combination of nature, beach and delicious food. These little islands are as yet hardly known, being accessible only by means of four flights a week via Lisbon. They a paradise of unexplored jungles, crystal clear waters, palm-fringed beaches and delicious Portuguese-Creole cuisine. They also support some rare, small forest-dependent wildlife and thanks to unusual biodiversity, Principe is a UNESCO Biosphere Reserve.