Sonia Rojas

Having survived 10 years leading groups through South America, my passion for the food and culture remains undimmed. I enthusiastically pass on my inside knowledge as a native Peruvian to anyone who will listen!

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Chagres River

More than just big boats… my trip to Panama

6 July 2012 | Comments (0)

I’m just back from Panama. I have to confess that I went with a preconceived idea of what Panama would be like, thinking it would be all about the canal and not much else. But I can report that this trip has made me do a 360 degree turn. Once there I loved Panama City with its newly restored historic centre, trendy bars, cafes, and new boutique hotels and it was fun seeing huge ships going along the canal. There’s a lot to do here and it wasn’t hard to fill the three days, especially as we opted for a trip to the Embera Parara Puru Indian Community, located in Chagres National Park, just outside the city. The Chagres River is the key source of water for the Panama Canal, and due to the canals importance to the country economy, the government created the national park in order to manage the natural rainforest and its water table.

Chagres River

Chagres River

We set off after breakfast from the Bristol hotel, travelling by road for about an hour and a half to a “natural bridge” as they called it where we took a motorised canoe boat upstream for about 30 minutes. Suddenly the air was filled with the sound of drums and flute music, and we could see people on the bank awaiting our arrival. We’d reached Parara Puru, a village that has been adapted by the local community to demonstrate their culture and traditions. Tourism is a major source of income for the community, funding education, providing clothing and food. The community has it’s own school which is open to all the local children, where they learn to speak and write Spanish. Some of the older pupils travel to Panama City to study English.

Arrival at Parara Puru

Arrival at Parara Puru

It was fun just to walk around the community, seeing the girls cooking on the floor and chatting to people about their beliefs and customs. The kids seemed very free and at one with their natural surroundings. I also enjoyed the visit to a waterfall about 20 minutes away by boat and then a short walk through the rainforest forest. We swam in the pool at the bottom of the falls which was a welcome way to cool off!

Lunch was delicious – I tucked into tasty fried fish and plantain served in palm leaves. The fish was caught in the Chagres River but the community is not allowed to cultivate the land as the national park is a protected area, so some food stuff has to be bought in.

Sonia sampling fried fish and banana, Parara Puru

Sonia sampling fried fish and plantain, Parara Puru

All in all it’s a well-managed experience so that you don’t feel that your visit is inappropriate in any way. I’d definitely recommend booking this trip as part of a Panama holiday. There’s much more to say about the gorgeous Caribbean beaches in Panama – Boca del Toro and the San Blas Islands, but that’s the subject of another blog!

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Buenos Aires Tango Festival & World Championships, 14 – 28 Aug 2012

Buenos Aires Tango Festival & World Championships, 14 – 28 Aug 2012

18 June 2012 | Comments (0)

For anyone who is on holiday in Buenos Aires in August, the Buenos Aires Tango Festival is a must. The festival brings together the top tango dancers in the world and showcases their talent. At the festival visitors are able to watch the best dancers for free.

The festival is in fact two events in one – it starts with a nine-day celebration of tango and then ends with the world championships. During the two week festival over 150 concerts, dance shows, ‘milongas’ and parties take place and they are all free! An estimated 400,000 visitors are expected this year. The global growth and influence of tango has been so great that in December 2009 UNESCO declared Tango to be a part of the World’s Cultural Heritage.

You may recall viewers of BBC’S Strictly Come Dancing being dazzled by Simon Vincent and Flavia Cacace, and if so, it will come as no surprise to learn that they have won the Buenos Aires World Championships several times. If you want to get in the mood for a holiday in Argentina, I recommend that you go and see their sell out show, Midnight Tango, which is currently touring the UK. For dates see www.midnighttango.co.uk

Our Latin American experts can advise you on a Tango Festival Package which includes VIP tickets to the finals.

If you’re not lucky enough to be traveling to Latin America this year, and can’t make the show, all is not lost as you can get a taste of this sensual dance right here – have a look at this video of the 2008 champions José Fernandez and Melody Gisele Celatti.

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Machu Picchu, Peru

Trekking to Machu Picchu – A Guide’s View

1 March 2012 | Comments (0)

I’m from Peru and used to work as a tour leader there and have done The Inca Trail many times. Now I’m based in the UK and I’m a travel consultant for Rainbow Tours. I spend my time helping people to have the very best holidays in Latin America. It’s a wonderful region full of quite breathtaking experiences, but my heart still lies in Peru and for me the classic trek to Machu Picchu is hard to beat.

Spectacular Andean scenery…world-class historical ruins…the satisfaction of real physical achievement…The first time I tackled the four-day Inca Trail was the most amazing and fulfilling experience I’ve ever had.

The second day is the toughest, with an ascent to the 4,215-metre high Dead Woman’s Pass – also known as The Gringo Killer! But all the hard work is worthwhile when you feast your eyes on the breathtaking landscape set against a backdrop of snow-capped mountains.

Dead Woman’s Pass, Inca Trail

Dead Woman’s Pass, Inca Trail

The scenery on the trail is incredibly varied. On the third day, you descend into rainforest, before setting up camp near the Winay Wayna ruins.

At night on the trek, you sleep in a tent on a comfy mattress. The tents are erected by porters, who also carry your bags, prepare meals and wake you with a hot cup of coca tea on chilly mornings.

On the last day, you wake at 4am, and make your way to the Sun Gate to watch the sun rise slowly over Machu Picchu. Even though I’ve been lucky enough to have witnessed this 45 times, the view still blows me away. You then have time to explore the site, before descending the easy way – by bus and train to Cusco.

The Inca Trail is challenging, but achievable by anyone who is reasonably fit and acclimatised – as part of your trip planning, we always incorporate two or three days of pre-trek acclimatisation in Cusco. It’s worth it. Doing the trek is unforgettable, whether the first or the 45th time.

The Peruvian authorities recently placed a daily limit on the number of visitors to Machu Picchu. By booking in advance through Rainbow Tours, your entrance to this iconic site will be guaranteed.

Machu Picchu, Peru

Machu Picchu, Peru

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